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What to Expect from Counselling?
Free Initial Consultation
A 30-minute session to understand your needs and objectives.


Journey Begins
Creating a personalised plan for your needs.

Working Towards Goals
Regular sessions with me to support you in achieving your goals
Minimum of six sessions!
Is Counselling Personalised for You?
Every individual's journey is unique. Our approach adapts to your specific needs, ensuring you receive the support that works best for you.
What approach is right?
We'll work together to find the most effective therapeutic approach for your situation
How long does therapy take?
The duration varies based on your goals and progress. We'll regularly assess and adjust.
What Can I help You With?






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